List of Fast Foods

More than 60 million Americans are obese, according to Centers for Disease Control and Prevention of the United States. Fast foods are one of the main causes of obesity in America because they are high in calories and saturated fat. Diets that are rich in saturated fatty acids significantly increase the risk of heart disease, according to the American Heart Association. Sodium levels for people with fast food diets are generally high, which contributes to heart disease and hypertension.

List of Fast Foods  

Burger King Double Whopper

A double whopper from Burger King has 920 calories, 19 grams of saturated fat, 58 grams total fat, 11 grams of sugar, 2.5 grams of Tran’s fat, 48 grams of protein and 1090 milligrams of sodium, according to Burger King.

McDonalds Double Cheeseburger

A double cheeseburger from McDonalds has 440 calories, 23 grams of fat, 11 grams of saturated fat, 1.5 grams of Tran’s fat, 80 milligrams of cholesterol and 1150 milligrams of sodium, according to McDonalds.

Double Stack Wendy

A double stack hamburger Wendy 360 calories, 18 grams fat, 8 grams of saturated fat, 1 gram of trans fat, 70 milligrams cholesterol and 760 milligrams of sodium, according to Wendy.

White Castle Double Cheeseburger

A double cheeseburger has 300 calories White Castle, 7 grams of fat, 8 grams of saturated fat, 1 gram of trans fat and 940 milligrams of sodium, according to the White Castle.

Arby's Roast Beef Sandwich average

Roast Beef Sandwich Arby averages one has 450 calories, 19 grams of fat, 7 grams of saturated fat, 1 gram of trans fat, 75 milligrams of cholesterol and 1380 milligrams of sodium, according to Arby.

KFC Grilled Twister

KFC Grilled Twister has 460 calories, 18 grams of fat, 4.5 grams saturated fat, 80 milligrams of cholesterol and 1140 milligrams of sodium, according to KFC.

Double Cheeseburger ladies

A game of checkers Double Cheeseburger has 510 calories, 31 grams of fat, 17 grams of saturated fat, 1.5 grams of Tran’s fat, 65 milligrams of cholesterol and 1140 milligrams of sodium, according to the ladies.

Jack in the Box Ultimate Cheeseburger

A Jack in the Box Ultimate Cheeseburger has 875 calories, 61 grams of fat, 26 grams of saturated fat, 2 grams of Tran’s fat, 114 milligrams of cholesterol and 1489 milligrams of sodium, according to Jack in the Box.

Taco Bell Grilled Chicken Burito

A Taco Bell Burrito Grilled Chicken has 430 calories, 5 grams of saturated fat, 18 grams total fat, 0 grams of Tran’s fat, 40 milligrams of cholesterol and 1280 milligrams of sodium, according to Taco Bell.

Pizza hut cheese pizza

A slice of cheese pizza from Pizza Hut has 240 calories, 11 grams total fat, 4.5 grams saturated fat, 25 milligrams cholesterol and 530 milligrams of sodium, according to Pizza Hut.

Dunkin Donuts Jelly-filled Donut

A jelly filled donut Dunkin Donuts has 260 calories, 11 grams total fat, 5 grams saturated fat and 330 milligrams of sodium, according to Dunkin Donuts.